Easy Spanakopita (Greek Spinach and Feta Pie) Recipe

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Easy Spanakopita (Greek Spinach and Feta Pie)
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Ingredients:

Directions:

  1. Preheat oven to 400°F
  2. Gently roll out each sheet of puff pastry to the size of your pan (approximately 9 x 13). Spray pan with spray and place the first sheet of pastry.
  3. Making sure that all the liquid has been squeezed and drained from the spinach, mix spinach with the feta, cottage cheese, eggs, pepper and dill. Spread mixture in pan.
  4. Top mixture with second sheet of pastry and brush with egg wash (optional).
  5. Bake till golden brown, approximately 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.22 Kcal (851 kJ)
Calories from fat 123.15 Kcal
% Daily Value*
Total Fat 13.68g 21%
Cholesterol 93.3mg 31%
Sodium 515.04mg 21%
Potassium 103.67mg 2%
Total Carbs 8.02g 3%
Sugars 2.47g 10%
Dietary Fiber 0.38g 2%
Protein 11.43g 23%
Vitamin C 0.2mg 0%
Iron 1.1mg 6%
Calcium 188.6mg 19%
Amount Per 100 g
Calories 203.86 Kcal (854 kJ)
Calories from fat 123.53 Kcal
% Daily Value*
Total Fat 13.73g 21%
Cholesterol 93.59mg 31%
Sodium 516.66mg 21%
Potassium 103.99mg 2%
Total Carbs 8.04g 3%
Sugars 2.48g 10%
Dietary Fiber 0.38g 2%
Protein 11.47g 23%
Vitamin C 0.2mg 0%
Iron 1.1mg 6%
Calcium 189.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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