Directions:
- Put raspberries in a food processor and puree.
- Strain to remove seeds (if you are feeling ambitious).
- Add lemon juice and orange liquer if desired.
- Pour over pound cake or ice cream or whatever you can think of, chocolate cake comes to mind.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352.03 Kcal (1474 kJ) | ||
| Calories from fat | 126.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.1g | 22% | |
|---|---|---|---|
| Cholesterol | 19.13mg | 6% | |
| Sodium | 0.33mg | 0% | |
| Potassium | 266.83mg | 6% | |
| Total Carbs | 39.78g | 13% | |
| Sugars | 3.05g | 12% | |
| Dietary Fiber | 3.3g | 13% | |
| Protein | 15.2g | 30% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 1mg | 34% | |
| Iron | 2mg | 11% | |
| Calcium | 172.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 1808.38 Kcal (7571 kJ) | ||
| Calories from fat | 651.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 72.41g | 22% | |
|---|---|---|---|
| Cholesterol | 98.27mg | 6% | |
| Sodium | 1.72mg | 0% | |
| Potassium | 1370.68mg | 6% | |
| Total Carbs | 204.35g | 13% | |
| Sugars | 15.66g | 12% | |
| Dietary Fiber | 16.97g | 13% | |
| Protein | 78.06g | 30% | |
| Vitamin C | 14.6mg | 5% | |
| Vitamin A | 5.2mg | 34% | |
| Iron | 10.3mg | 11% | |
| Calcium | 886.1mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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