Easy Queso Shells With Fresh Cilantro and Tomatoes Recipe

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Easy Queso Shells With Fresh Cilantro and Tomatoes
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Ingredients:

Directions:

  1. Prepare shells and cheese according to package directions in a medium saucepan.
  2. Process diced tomatoes and green chiles in a food processor or blender until minced. Stir minced tomatoes into prepared shells and cheese in pan. Stir together sour cream and chopped cilantro; add to shells and cheese mixture, stirring until well blended.
  3. Coat a 2-qt. baking dish with cooking spray. Pour shells and cheese mixture into dish; sprinkle with shredded Cheddar cheese.
  4. Microwave mixture at HIGH 2 to 4 minutes or until cheese is melted. Top with tomato slices and cilantro sprigs, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 707.61 Kcal (2963 kJ)
Calories from fat 461.21 Kcal
% Daily Value*
Total Fat 51.25g 79%
Cholesterol 162.7mg 54%
Sodium 1073.24mg 45%
Potassium 458.45mg 10%
Total Carbs 26.01g 9%
Sugars 4.08g 16%
Dietary Fiber 1.19g 5%
Protein 37.04g 74%
Vitamin C 4.8mg 8%
Iron 2mg 11%
Calcium 1027.2mg 103%
Amount Per 100 g
Calories 245.1 Kcal (1026 kJ)
Calories from fat 159.75 Kcal
% Daily Value*
Total Fat 17.75g 79%
Cholesterol 56.35mg 54%
Sodium 371.75mg 45%
Potassium 158.8mg 10%
Total Carbs 9.01g 9%
Sugars 1.41g 16%
Dietary Fiber 0.41g 5%
Protein 12.83g 74%
Vitamin C 1.7mg 8%
Iron 0.7mg 11%
Calcium 355.8mg 103%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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