Easy potato soup Recipe

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Easy potato soup
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Ingredients:

Directions:

  1. Melt butter.
  2. Add onions and fry until soft and cubed potatoes and fry about 5 minutes.
  3. Add the other ingredients and simmer on medium for 20 minutes stirring occasionally.
  4. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1376.22 Kcal (5762 kJ)
Calories from fat 550.69 Kcal
% Daily Value*
Total Fat 61.19g 94%
Cholesterol 210.85mg 70%
Sodium 3497.98mg 146%
Potassium 3223.23mg 69%
Total Carbs 134.11g 45%
Sugars 57.58g 230%
Dietary Fiber 13.63g 55%
Protein 69.75g 139%
Vitamin C 22.7mg 38%
Vitamin A 2.7mg 91%
Iron 6.9mg 38%
Calcium 1083.6mg 108%
Amount Per 100 g
Calories 91.39 Kcal (383 kJ)
Calories from fat 36.57 Kcal
% Daily Value*
Total Fat 4.06g 94%
Cholesterol 14mg 70%
Sodium 232.3mg 146%
Potassium 214.05mg 69%
Total Carbs 8.91g 45%
Sugars 3.82g 230%
Dietary Fiber 0.9g 55%
Protein 4.63g 139%
Vitamin C 1.5mg 38%
Vitamin A 0.2mg 91%
Iron 0.5mg 38%
Calcium 72mg 108%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.8
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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