Croque Monsieur Recipe

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Croque Monsieur
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Ingredients:

Directions:

  1. In a medium saucepan, melt butter over medium-high heat. Add the flour, and cook until foaming, stirring constantly, about 1 minute. Continue to cook, stirring, until the cooking diminishes the flour taste, about 3 minutes.
  2. In a medium saucepan, warm milk. Slowly add warm milk to butter-flour mixture, stirring so that no lumps form. Bring mixture to a boil. Reduce heat to low, and cook 2 minutes more. Stir in half of grated cheese, and season to taste with salt, white pepper, nutmeg, and cayenne. Cook until thickened, 2 to 3 minutes. Remove from heat, transfer to a bowl, and set aside to cool.
  3. Toast the bread on both sides in a hot oven until golden brown. Arrange 4 pieces of toast on work surface, and spread with a small amount of sauce. Cover with a slice of cheese, slice of ham, and another slice of cheese. Top each sandwich with another piece of toast. Spread with additional béchamel sauce, and sprinkle each sandwich with remaining 1/2 cup grated cheese.
  4. Place sandwiches in an ovenproof pan brushed with butter, and bake in 450°F oven until heated through, about 4 minutes. Transfer to broiler, and broil until golden brown and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 922.16 Kcal (3861 kJ)
Calories from fat 511.9 Kcal
% Daily Value*
Total Fat 56.88g 88%
Cholesterol 176.14mg 59%
Sodium 1206.59mg 50%
Potassium 692.29mg 15%
Total Carbs 52.71g 18%
Sugars 21.37g 85%
Dietary Fiber 5.37g 21%
Protein 48.09g 96%
Vitamin A 0.2mg 7%
Iron 3.2mg 18%
Calcium 1604.5mg 160%
Amount Per 100 g
Calories 189.59 Kcal (794 kJ)
Calories from fat 105.24 Kcal
% Daily Value*
Total Fat 11.69g 88%
Cholesterol 36.21mg 59%
Sodium 248.06mg 50%
Potassium 142.33mg 15%
Total Carbs 10.84g 18%
Sugars 4.39g 85%
Dietary Fiber 1.1g 21%
Protein 9.89g 96%
Iron 0.7mg 18%
Calcium 329.9mg 160%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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