Easy Pineapple Blueberry Crunch Dump Cake Recipe

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Easy Pineapple Blueberry Crunch Dump Cake
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Ingredients
6
Count
Nutrition
357
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Set oven to 350 degrees F.
  2. Grease a 13 x 9-inch baking dish.
  3. Spread the pineapple with the juice on the bottom of the baking dish, then sprinkle the cake mix on top of the pineapple.
  4. Sprinkle the blueberries then sugar.
  5. Drizzle the melted butter over the blueberries and sugar.
  6. Top with chopped nuts.
  7. Bake for about 45 minutes, or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.09 Kcal (1495 kJ)
Calories from fat 267.2 Kcal
% Daily Value*
Total Fat 29.69g 46%
Cholesterol 20.34mg 7%
Sodium 16.3mg 1%
Potassium 166.73mg 4%
Total Carbs 24.15g 8%
Sugars 17.91g 72%
Dietary Fiber 3.86g 15%
Protein 3.19g 6%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 336.05 Kcal (1407 kJ)
Calories from fat 251.46 Kcal
% Daily Value*
Total Fat 27.94g 46%
Cholesterol 19.14mg 7%
Sodium 15.34mg 1%
Potassium 156.91mg 4%
Total Carbs 22.73g 8%
Sugars 16.86g 72%
Dietary Fiber 3.63g 15%
Protein 3.01g 6%
Vitamin C 1mg 2%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 29.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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