Easy Peasy Chicken Pot Pie Recipe

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Easy Peasy Chicken Pot Pie
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Ingredients:

Directions:

  1. Blend first 10 ingredients together in large bowl. Once blended, spoon into 7 x 11 casserole dish, or an 8x8 square casserole dish, mounding up mixture in the middle of the casserole.
  2. Drape pie crust over casserole dish and crimp edges to seal.
  3. If baking immediately: preheat oven to 400 degrees. Brush crust with beaten egg. Place place of aluminum foil loosely over crust to prevent over-browning. Place on cookie sheet and bake 40-45 minutes. Allow to sit for 10 minutes before serving.
  4. If freezing: place unbaked pot pie on cookie sheet, uncovered. Freeze overnight. Wrap securely in plastic freezer wrap or in a freezer-safe container and store in freezer. To bake, do not thaw. Preheat oven to 400 degrees. Brush crust with beaten egg. Cover crust loosely with piece of aluminum foil. Place on cookie sheet in oven and bake for 1 1/4 to 1 1/2 hours, or until browned and bubbly. Allow to sit for 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.92 Kcal (1189 kJ)
Calories from fat 54.41 Kcal
% Daily Value*
Total Fat 6.05g 9%
Cholesterol 131.5mg 44%
Sodium 374.57mg 16%
Potassium 740.76mg 16%
Total Carbs 18.94g 6%
Sugars 6.36g 25%
Dietary Fiber 3.1g 12%
Protein 37.4g 75%
Vitamin C 11.4mg 19%
Vitamin A 0.2mg 8%
Iron 3mg 17%
Calcium 119.2mg 12%
Amount Per 100 g
Calories 84.44 Kcal (354 kJ)
Calories from fat 16.18 Kcal
% Daily Value*
Total Fat 1.8g 9%
Cholesterol 39.11mg 44%
Sodium 111.4mg 16%
Potassium 220.3mg 16%
Total Carbs 5.63g 6%
Sugars 1.89g 25%
Dietary Fiber 0.92g 12%
Protein 11.12g 75%
Vitamin C 3.4mg 19%
Vitamin A 0.1mg 8%
Iron 0.9mg 17%
Calcium 35.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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