Easy Peasy Chicken Curry Recipe

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Easy Peasy Chicken Curry
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Ingredients:

Directions:

  1. Heat oil and fry the chicken until golden brown.
  2. Add onions, garlic, ginger, capsicum, carrot and cook for 5 minutes.
  3. Add in tomato ketchup, soya sauce, honey, curry powder and 5 spice powder. Stir occasionally and cook it for 10-15 minutes.
  4. Add salt and pepper to taste.
  5. Your easy peasy chicken curry is ready!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.48 Kcal (1317 kJ)
Calories from fat 112.17 Kcal
% Daily Value*
Total Fat 12.46g 19%
Cholesterol 30.75mg 10%
Sodium 1504.52mg 63%
Potassium 381.31mg 8%
Total Carbs 36.6g 12%
Sugars 18.71g 75%
Dietary Fiber 3.79g 15%
Protein 14.11g 28%
Vitamin C 6.7mg 11%
Vitamin A 0.2mg 5%
Iron 2mg 11%
Calcium 54.4mg 5%
Amount Per 100 g
Calories 156.55 Kcal (655 kJ)
Calories from fat 55.84 Kcal
% Daily Value*
Total Fat 6.2g 19%
Cholesterol 15.31mg 10%
Sodium 748.96mg 63%
Potassium 189.82mg 8%
Total Carbs 18.22g 12%
Sugars 9.31g 75%
Dietary Fiber 1.89g 15%
Protein 7.03g 28%
Vitamin C 3.3mg 11%
Vitamin A 0.1mg 5%
Iron 1mg 11%
Calcium 27.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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