Easy Orange Chicken Recipe

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Easy Orange Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Lay the chicken breast halves in a 9x13-inch pan.
  3. Combine the orange juice and onion soup mix and pour over the chicken.
  4. Bake, covered, 1 hour in preheated oven.
  5. Uncover and top with fresh orange slices. Bake 20 minutes longer.
  6. NOTE: I like to serve this with a green salad and rice with mushrooms.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.2 Kcal (319 kJ)
Calories from fat 21.6 Kcal
% Daily Value*
Total Fat 2.4g 4%
Cholesterol 6.15mg 2%
Sodium 460.01mg 19%
Potassium 157.29mg 3%
Total Carbs 11.05g 4%
Sugars 4.93g 20%
Dietary Fiber 1.18g 5%
Protein 3g 6%
Vitamin C 24.2mg 40%
Iron 0.2mg 1%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 133.22 Kcal (558 kJ)
Calories from fat 37.76 Kcal
% Daily Value*
Total Fat 4.2g 4%
Cholesterol 10.75mg 2%
Sodium 804.21mg 19%
Potassium 274.98mg 3%
Total Carbs 19.31g 4%
Sugars 8.62g 20%
Dietary Fiber 2.07g 5%
Protein 5.25g 6%
Vitamin C 42.3mg 40%
Iron 0.3mg 1%
Calcium 42.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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