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Easy Mexican Chicken Casserole Recipe

Easy Mexican Chicken Casserole Recipe

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Ingredients:

Serving

6 -8 frozen chicken tenders
1 (1 1/4 oz) package old el paso taco seasoning
15 oz bush's canned black beans
14 1/2 oz delmonte stewed tomatoes ( original recipe with onions , celery , and green peppers)
2 cups kraft finely shredded sharp cheddar cheese
4 -5 slices monterey jack pepper cheese
1 cup crushed doritos

Directions:

Preheat oven to 450 degrees.
Place chicken tenders in the bottom of a standard casserole dish.
Sprinkle taco seasoning over tenders. Layer ingredients in order from black beans to doritos.
Bake in oven for 30-40 minutes. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3135.06 Kcal (13126 kJ)
Calories from fat	465.37 Kcal
		% Daily Value*
Total Fat	51.71g	80%
Cholesterol	59.56mg	20%
Sodium	7317.97mg	305%
Potassium	11590.42mg	247%
Total Carbs	595.57g	199%
Sugars	30.13g	121%
Dietary Fiber	148g	592%
Protein	182.86g	366%
Vitamin C	13.1mg	22%
Vitamin A	0.9mg	29%
Iron	65mg	361%
Calcium	1871.7mg	187%

Amount Per 100 g
Calories	851.76 Kcal (3566 kJ)
Calories from fat	126.44 Kcal
		% Daily Value*
Total Fat	14.05g	80%
Cholesterol	16.18mg	20%
Sodium	1988.21mg	305%
Potassium	3148.98mg	247%
Total Carbs	161.81g	199%
Sugars	8.19g	121%
Dietary Fiber	40.21g	592%
Protein	49.68g	366%
Vitamin C	3.5mg	22%
Vitamin A	0.2mg	29%
Iron	17.7mg	361%
Calcium	508.5mg	187%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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