Turkey Drums - Crock Pot Recipe

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Turkey Drums - Crock Pot
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Ingredients:

Directions:

  1. Remove the skin and all visible fat from the drumsticks, place in crock pot.
  2. Add the can of chicken broth, onion, salt, pepper, sage and thyme.
  3. Cook on low for about 8 to 10 hours depending on your crock pot, until meat is falling off the bone.
  4. Strain ; pick out the bones and discard, Add larger pieces of meat to a plastic freezer bag, seal and freeze. (For use in salads or sandwich spreads.) Add smaller pieces of meat to the strained stock. Add to the stock: the onion, peas, carrots, cream corn, diced tomatoes, wine and tabasco sauce. Taste and adjust seasoning with the salt and more pepper if desired. Bring to boil and simmer for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.68 Kcal (568 kJ)
Calories from fat 21.79 Kcal
% Daily Value*
Total Fat 2.42g 4%
Cholesterol 34.69mg 12%
Sodium 560.08mg 23%
Potassium 327.29mg 7%
Total Carbs 11.35g 4%
Sugars 4.69g 19%
Dietary Fiber 3.12g 12%
Protein 13.78g 28%
Vitamin C 10.2mg 17%
Vitamin A 0.2mg 7%
Iron 1.4mg 8%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 76.85 Kcal (322 kJ)
Calories from fat 12.34 Kcal
% Daily Value*
Total Fat 1.37g 4%
Cholesterol 19.65mg 12%
Sodium 317.24mg 23%
Potassium 185.38mg 7%
Total Carbs 6.43g 4%
Sugars 2.66g 19%
Dietary Fiber 1.77g 12%
Protein 7.8g 28%
Vitamin C 5.8mg 17%
Vitamin A 0.1mg 7%
Iron 0.8mg 8%
Calcium 23.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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