Easy Green Chile Corn Pudding Recipe

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Easy Green Chile Corn Pudding
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees Fahrenheit. Mix all ingredients together in a large bowl, then pour into a buttered 8 X 8 glass baking dish and bake for 25 to 40 minutes, until just set and starting to brown on top. Cool 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.84 Kcal (1268 kJ)
Calories from fat 186.37 Kcal
% Daily Value*
Total Fat 20.71g 32%
Cholesterol 65.93mg 22%
Sodium 368.75mg 15%
Potassium 295.5mg 6%
Total Carbs 18.84g 6%
Sugars 2.24g 9%
Dietary Fiber 2.41g 10%
Protein 12.36g 25%
Vitamin C 5mg 8%
Vitamin A 0.1mg 3%
Iron 1.3mg 7%
Calcium 201.4mg 20%
Amount Per 100 g
Calories 228.82 Kcal (958 kJ)
Calories from fat 140.82 Kcal
% Daily Value*
Total Fat 15.65g 32%
Cholesterol 49.82mg 22%
Sodium 278.63mg 15%
Potassium 223.27mg 6%
Total Carbs 14.23g 6%
Sugars 1.69g 9%
Dietary Fiber 1.82g 10%
Protein 9.34g 25%
Vitamin C 3.8mg 8%
Vitamin A 0.1mg 3%
Iron 1mg 7%
Calcium 152.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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