Easy Excellent Salsa Recipe

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Easy Excellent Salsa
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Calories
Minutes

Ingredients:

Directions:

  1. Chop green onions and cilantro. Put in blender or food processor.
  2. Add the remaining ingredients and pulse several times or blend fo about 30 sec.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.76 Kcal (28 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 167mg 7%
Potassium 54.83mg 1%
Total Carbs 1.58g 1%
Sugars 0.76g 3%
Dietary Fiber 0.52g 2%
Protein 0.3g 1%
Vitamin C 14.4mg 24%
Iron 0.2mg 1%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 31.69 Kcal (133 kJ)
Calories from fat 0.95 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 782.65mg 7%
Potassium 256.97mg 1%
Total Carbs 7.42g 1%
Sugars 3.58g 3%
Dietary Fiber 2.44g 2%
Protein 1.39g 1%
Vitamin C 67.6mg 24%
Iron 0.7mg 1%
Calcium 34.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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