Easy Crock Pot Vegetable Soup Recipe

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Easy Crock Pot Vegetable Soup
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Ingredients
5
Count
Nutrition
12
Calories
Total time
490
Minutes
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Ingredients:

  • 1 (15 1/4 oz) can corn
  • 1 (14 1/2 oz) can green beans
  • 1 (14 1/2 oz) can peas
  • 1 (14 oz) can diced tomatoes
  • 1 (14 1/2 oz) can carrots

Directions:

  1. 1. Open all of the cans and pour into the crock pot. You can switch out any veggies or meat you want or don't want. You can also adjust the amount of broth by choosing to drain the cans or use all of their juices. Cook on low for 8-10 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.14 Kcal (51 kJ)
Calories from fat 0.43 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 4.73mg 0%
Potassium 60.57mg 1%
Total Carbs 2.55g 1%
Sugars 0.95g 4%
Dietary Fiber 0.71g 3%
Protein 0.57g 1%
Vitamin C 3.7mg 6%
Iron 0.1mg 1%
Calcium 5.1mg 1%
Amount Per 100 g
Calories 51.4 Kcal (215 kJ)
Calories from fat 1.8 Kcal
% Daily Value*
Total Fat 0.2g 0%
Sodium 20mg 0%
Potassium 256.4mg 1%
Total Carbs 10.8g 1%
Sugars 4g 4%
Dietary Fiber 3g 3%
Protein 2.4g 1%
Vitamin C 15.8mg 6%
Vitamin A 0.2mg 2%
Iron 0.6mg 1%
Calcium 21.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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