Easy Creamy Chicken Enchiladas Recipe

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Easy Creamy Chicken Enchiladas
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Ingredients:

Directions:

  1. In a large skillet, saute onion, green pepper and jalapeno in oil until onion in tender. Stir in chicken. Remove from the heat; set aside.
  2. For sauce, melt butter in a saucepan. Stir in flour until smooth. Add broth, cumin, garlic powder, salt and pepper. Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly. Remove from the heat; stir in sour cream. Add 1 cup on the sauce to chicken mixture. Spoon 1/2 cup chicken mixture on each tortilla; roll up and place seam side down in a greased 13-in. x 9-in. baking dish. Pour remaining sauce over enchiladas.
  3. Bake, uncovered, at 350° for 15 minutes or until sauce is bubble. Sprinkle with cheese. Bake 5-10 minutes longer. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1047.41 Kcal (4385 kJ)
Calories from fat 547.93 Kcal
% Daily Value*
Total Fat 60.88g 94%
Cholesterol 121.56mg 41%
Sodium 2324.37mg 97%
Potassium 850.89mg 18%
Total Carbs 83.63g 28%
Sugars 0.93g 4%
Dietary Fiber 2.78g 11%
Protein 42.34g 85%
Vitamin C 21.9mg 36%
Vitamin A 0.2mg 6%
Iron 5.5mg 30%
Calcium 159.6mg 16%
Amount Per 100 g
Calories 217.51 Kcal (911 kJ)
Calories from fat 113.79 Kcal
% Daily Value*
Total Fat 12.64g 94%
Cholesterol 25.24mg 41%
Sodium 482.7mg 97%
Potassium 176.7mg 18%
Total Carbs 17.37g 28%
Sugars 0.19g 4%
Dietary Fiber 0.58g 11%
Protein 8.79g 85%
Vitamin C 4.5mg 36%
Iron 1.1mg 30%
Calcium 33.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.5
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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