Easy Crab Dip Recipe

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Easy Crab Dip
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Ingredients:

Directions:

  1. Beat cream cheese, mayonnaise, ketchup and onions in medium bowl on medium speed until fluffy. Beat in crabmeat on low speed. Cover and chill at least 1 hour. Remove from refrigerator 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.95 Kcal (657 kJ)
Calories from fat 132.4 Kcal
% Daily Value*
Total Fat 14.71g 23%
Cholesterol 13.57mg 5%
Sodium 143.81mg 6%
Potassium 17.3mg 0%
Total Carbs 3.78g 1%
Sugars 0.86g 3%
Dietary Fiber 0.28g 1%
Protein 2.34g 5%
Vitamin C 1.7mg 3%
Iron 0.1mg 0%
Calcium 11.8mg 1%
Amount Per 100 g
Calories 430.3 Kcal (1802 kJ)
Calories from fat 362.98 Kcal
% Daily Value*
Total Fat 40.33g 23%
Cholesterol 37.21mg 5%
Sodium 394.28mg 6%
Potassium 47.43mg 0%
Total Carbs 10.36g 1%
Sugars 2.36g 3%
Dietary Fiber 0.77g 1%
Protein 6.42g 5%
Vitamin C 4.6mg 3%
Iron 0.2mg 0%
Calcium 32.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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