Easy Chicken & Cheese Enchiladas Recipe

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Easy Chicken & Cheese Enchiladas
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Ingredients
9
Count
Nutrition
450
Calories
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Ingredients:

Directions:

  1. Heat oven to 350. Stir soup, sour cream, picante and. Chili powder. In a medium
  2. Bowl.
  3. Stir 1 cup soup mixture, chicken and cheese in large bowl.
  4. Divide chicken mixture among tortillas. Roll up tortillas and place seam side
  5. Down in 11x7x2 baking dish. Pour remaining soup mixture over filled tortillas.
  6. Cover baking dish.
  7. Bake 40 min. Or until enchiladas are hot and bubbling. Top with tomato and
  8. Onion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.39 Kcal (1886 kJ)
Calories from fat 241.38 Kcal
% Daily Value*
Total Fat 26.82g 41%
Cholesterol 59.26mg 20%
Sodium 730.37mg 30%
Potassium 361.04mg 8%
Total Carbs 32.09g 11%
Sugars 0.92g 4%
Dietary Fiber 1.58g 6%
Protein 20.66g 41%
Vitamin C 2.6mg 4%
Vitamin A 0.2mg 7%
Iron 1.9mg 11%
Calcium 211.2mg 21%
Amount Per 100 g
Calories 217.32 Kcal (910 kJ)
Calories from fat 116.47 Kcal
% Daily Value*
Total Fat 12.94g 41%
Cholesterol 28.6mg 20%
Sodium 352.41mg 30%
Potassium 174.21mg 8%
Total Carbs 15.49g 11%
Sugars 0.45g 4%
Dietary Fiber 0.76g 6%
Protein 9.97g 41%
Vitamin C 1.2mg 4%
Vitamin A 0.1mg 7%
Iron 0.9mg 11%
Calcium 101.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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