Easy Beef Roll-Ups Recipe

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Easy Beef Roll-Ups
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Ingredients
9
Count
Nutrition
1503
Calories
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Ingredients:

  • 2 lbs beef round steak (round steak should be cut 1/2-inch thick.)
  • 1 1/2 lbs lean beef bacon
  • 1 envelope onion soup mix
  • 2 cups water
  • 2 tsp cornstarch
  • 1/2 cup water
  • 3 cherry tomatoes

Directions:

  1. Trim separable fat from steak nd remove bone.
  2. Pound with meat mallet or saucer; slice into strips 1 inch wide and 4 inches long. trim any excess fat from bacon.
  3. Place bacon slices on steak strips and roll up, securing with small wooden picks.
  4. Brown roll-ups slowly in hot oil in large frying-pan.
  5. Remove roll-ups to pressure pan.
  6. Add soup-mix and 2 cups of water to frying-pan and simmer 3 minutes, scraping particles from pan.
  7. Pour liquid over roll-ups.
  8. Cook at 10 lbs pressure 10 minutes.
  9. Remove roll-ups to warm serving dish.
  10. Combine cornstarch and 1/2 cup water, mixing until smooth.
  11. Add to liquid in pressure pan and simmer, stirring constantly, 3 to 4 minutes or until thickened.
  12. Pour gravy over roll-ups; garnish with parsley and cherry tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1503.07 Kcal (6293 kJ)
Calories from fat 1091.64 Kcal
% Daily Value*
Total Fat 121.29g 187%
Cholesterol 363.37mg 121%
Sodium 4141.69mg 173%
Potassium 1352.75mg 29%
Total Carbs 5.99g 2%
Sugars 1.49g 6%
Dietary Fiber 0.61g 2%
Protein 91.86g 184%
Vitamin C 6.6mg 11%
Iron 4.6mg 25%
Calcium 66.4mg 7%
Amount Per 100 g
Calories 251.81 Kcal (1054 kJ)
Calories from fat 182.89 Kcal
% Daily Value*
Total Fat 20.32g 187%
Cholesterol 60.88mg 121%
Sodium 693.87mg 173%
Potassium 226.63mg 29%
Total Carbs 1g 2%
Sugars 0.25g 6%
Dietary Fiber 0.1g 2%
Protein 15.39g 184%
Vitamin C 1.1mg 11%
Iron 0.8mg 25%
Calcium 11.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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