Easy Beans and Franks Soup Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 (28 oz) can baked beans with bacon and brown sugar, undrained
1 (11 1/2 oz) can vegetable juice
6 hot dogs , cut into 1-inch slices
3 medium carrots, chopped (1 1/2 cups)
1 large onion, chopped (1 cup)
1 garlic clove, minced
1 tsp worcestershire sauce , to taste

Directions:

In a 2 quart saucepan, mix baked beans, vegetable juice, hot dogs, carrots, onion, garlic, and Worcestershire sauce.
Heat to boiling; decrease heat.
Simmer, uncovered, for 10 to 15 minutes, stirring occasionally, or until carrots are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	29.8 Kcal (125 kJ)
Calories from fat	0.05 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	48.58mg	2%
Potassium	155.14mg	3%
Total Carbs	6.97g	2%
Sugars	3.1g	12%
Dietary Fiber	1.61g	6%
Protein	0.82g	2%
Vitamin C	5.4mg	9%
Vitamin A	0.3mg	10%
Iron	0.1mg	1%
Calcium	19.5mg	2%

Amount Per 100 g
Calories	44.88 Kcal (188 kJ)
Calories from fat	0.07 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	73.17mg	2%
Potassium	233.66mg	3%
Total Carbs	10.49g	2%
Sugars	4.66g	12%
Dietary Fiber	2.43g	6%
Protein	1.24g	2%
Vitamin C	8.2mg	9%
Vitamin A	0.5mg	10%
Iron	0.2mg	1%
Calcium	29.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.3

Points
1

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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