Easy Arugula Salad Recipe

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Easy Arugula Salad
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Ingredients:

  • 1 package arugula

Directions:

  1. Wash arugula & let dry.
  2. Place arugula in large serving bowl.
  3. In small bowl, mix about 1/4 cup olive oil and 2 tbsp lemon juice.
  4. Pour mixture on arugula & add salt/pepper.
  5. Mix with salad thongs until arugula coated with dressing.
  6. Serve immediately.
  7. I love this salad on top of pizza - it adds a tangy taste & makes you feel better b/c you're adding your veggies!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0.08 Kcal (0 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.09mg 0%
Potassium 1.23mg 0%
Total Carbs 0.01g 0%
Sugars 0.01g 0%
Dietary Fiber 0.01g 0%
Protein 0.01g 0%
Vitamin C 0.1mg 0%
Calcium 0.5mg 0%
Amount Per 100 g
Calories 25 Kcal (105 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 0%
Sodium 27mg 0%
Potassium 369mg 0%
Total Carbs 4g 0%
Sugars 2g 0%
Dietary Fiber 2g 0%
Protein 3g 0%
Vitamin C 15mg 0%
Iron 1mg 0%
Calcium 160mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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