Easy Artichoke Squares Recipe

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Easy Artichoke Squares
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Ingredients:

Directions:

  1. Unroll crescent rolls into trinagles and press together into a 10 x 15 inch pan to form a crust
  2. Bake 375 for 10 minutes
  3. Combine remaining ingrdients and spread over crust
  4. Bake for another 15 minutes
  5. Let stand 5 minutes for cutting into squares
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.72 Kcal (652 kJ)
Calories from fat 81.28 Kcal
% Daily Value*
Total Fat 9.03g 14%
Cholesterol 16.06mg 5%
Sodium 369.8mg 15%
Potassium 115.16mg 2%
Total Carbs 11.98g 4%
Sugars 1.93g 8%
Dietary Fiber 3.05g 12%
Protein 7.29g 15%
Vitamin C 11.4mg 19%
Iron 1.1mg 6%
Calcium 161.4mg 16%
Amount Per 100 g
Calories 202.86 Kcal (849 kJ)
Calories from fat 105.89 Kcal
% Daily Value*
Total Fat 11.77g 14%
Cholesterol 20.92mg 5%
Sodium 481.74mg 15%
Potassium 150.02mg 2%
Total Carbs 15.61g 4%
Sugars 2.52g 8%
Dietary Fiber 3.98g 12%
Protein 9.49g 15%
Vitamin C 14.9mg 19%
Iron 1.4mg 6%
Calcium 210.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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