Directions:
- Mix ingredients together in blender.
- Blend for 5 seconds.
- Serve and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.76 Kcal (845 kJ) | ||
| Calories from fat | 6.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.7g | 1% | |
|---|---|---|---|
| Cholesterol | 9.07mg | 3% | |
| Sodium | 237.06mg | 10% | |
| Potassium | 888.62mg | 19% | |
| Total Carbs | 33.81g | 11% | |
| Sugars | 30.63g | 123% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 14.58g | 29% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 0.9mg | 5% | |
| Calcium | 931.4mg | 93% | |
| Amount Per 100 g | |||
| Calories | 43.2 Kcal (181 kJ) | ||
| Calories from fat | 1.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 1% | |
|---|---|---|---|
| Cholesterol | 1.94mg | 3% | |
| Sodium | 50.76mg | 10% | |
| Potassium | 190.28mg | 19% | |
| Total Carbs | 7.24g | 11% | |
| Sugars | 6.56g | 123% | |
| Dietary Fiber | 0.35g | 6% | |
| Protein | 3.12g | 29% | |
| Vitamin C | 1mg | 8% | |
| Iron | 0.2mg | 5% | |
| Calcium | 199.4mg | 93% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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