Chocolate Soda or Float (Fountain Style & Lightened) Recipe

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Chocolate Soda or Float (Fountain Style & Lightened)
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Ingredients
3
Count
Nutrition
52
Calories
Total time
1
Minutes
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Ingredients:

Directions:

  1. In a tall glass, start by placing 1 lrg scoop of frozen vanilla yogurt & drizzle 2 tbsp chocolate syrup over it. Repeat the same process w/the 2nd scoop of frozen yogurt.
  2. Fill the glass by slowly pouring Club Soda, Tonic Water or Sprite Zero over the yogurt & chocolate syrup (I use Sprite Zero). Serve w/a long-handled spoon & enjoy!
  3. NOTE: For those of you able to ignore hip health & who want to dress this up a bit, feel free to top w/a dollop of whipped cream & even add some chocolate shavings as options, but it's a treat for me w/o them.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.36 Kcal (219 kJ)
Calories from fat 1.69 Kcal
% Daily Value*
Total Fat 0.19g 0%
Sodium 13.51mg 1%
Potassium 42.04mg 1%
Total Carbs 12.2g 4%
Sugars 9.38g 38%
Dietary Fiber 0.56g 2%
Protein 0.38g 1%
Iron 0.4mg 2%
Calcium 2.6mg 0%
Amount Per 100 g
Calories 279 Kcal (1168 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 0%
Sodium 72mg 1%
Potassium 224mg 1%
Total Carbs 65g 4%
Sugars 50g 38%
Dietary Fiber 3g 2%
Protein 2g 1%
Iron 2mg 2%
Calcium 14mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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