Eastern Curry Dip Recipe

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Eastern Curry Dip
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Ingredients:

  • 1/2 cup miracle whip
  • 1/2 cup sour cream
  • 1/4 cup green onion , slices
  • 1/2 tsp curry powder

Directions:

  1. Combine ingredients; mix well.
  2. Chill.
  3. Serve with vegetable dippers.
  4. Makes 1 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.08 Kcal (1357 kJ)
Calories from fat 253.52 Kcal
% Daily Value*
Total Fat 28.17g 43%
Cholesterol 79.29mg 26%
Sodium 1149.53mg 48%
Potassium 287.45mg 6%
Total Carbs 25.07g 8%
Sugars 9.2g 37%
Dietary Fiber 0.69g 3%
Protein 4.91g 10%
Vitamin C 3.6mg 6%
Iron 0.5mg 3%
Calcium 176.2mg 18%
Amount Per 100 g
Calories 128.58 Kcal (538 kJ)
Calories from fat 100.58 Kcal
% Daily Value*
Total Fat 11.18g 43%
Cholesterol 31.46mg 26%
Sodium 456.07mg 48%
Potassium 114.05mg 6%
Total Carbs 9.95g 8%
Sugars 3.65g 37%
Dietary Fiber 0.27g 3%
Protein 1.95g 10%
Vitamin C 1.4mg 6%
Iron 0.2mg 3%
Calcium 69.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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