Amount Per 1 Serving | |||
Calories | 409.31 Kcal (1714 kJ) | ||
Calories from fat | 147.15 Kcal | ||
% Daily Value* | |||
Total Fat | 16.35g | 25% | |
---|---|---|---|
Sodium | 5.09mg | 0% | |
Potassium | 277.7mg | 6% | |
Total Carbs | 62.23g | 21% | |
Sugars | 0.94g | 4% | |
Dietary Fiber | 8.72g | 35% | |
Protein | 5.5g | 11% | |
Vitamin C | 18.1mg | 30% | |
Iron | 1.1mg | 6% | |
Calcium | 12mg | 1% |
Amount Per 100 g | |||
Calories | 329.6 Kcal (1380 kJ) | ||
Calories from fat | 118.49 Kcal | ||
% Daily Value* | |||
Total Fat | 13.17g | 25% | |
---|---|---|---|
Sodium | 4.1mg | 0% | |
Potassium | 223.62mg | 6% | |
Total Carbs | 50.11g | 21% | |
Sugars | 0.76g | 4% | |
Dietary Fiber | 7.02g | 35% | |
Protein | 4.43g | 11% | |
Vitamin C | 14.6mg | 30% | |
Iron | 0.9mg | 6% | |
Calcium | 9.7mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.