Directions:
- Preheat the oven to 350 degrees F.
- Knead the ground beef, eggs, and breadcrumbs together until combined.
- Pack into a loaf shape and sprinkle with the salt and pepper.
- Bake in a roaster for approximately 1 1/2 hours or until the internal temperature is 160 degrees F.
- Let sit 5 minutes before carving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 482.4 Kcal (2020 kJ) | ||
| Calories from fat | 292.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.5g | 50% | |
|---|---|---|---|
| Cholesterol | 161.89mg | 54% | |
| Sodium | 802.39mg | 33% | |
| Potassium | 433.48mg | 9% | |
| Total Carbs | 14.59g | 5% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 29.22g | 58% | |
| Iron | 4.1mg | 23% | |
| Calcium | 63.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 195.85 Kcal (820 kJ) | ||
| Calories from fat | 118.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.19g | 50% | |
|---|---|---|---|
| Cholesterol | 65.72mg | 54% | |
| Sodium | 325.76mg | 33% | |
| Potassium | 175.99mg | 9% | |
| Total Carbs | 5.92g | 5% | |
| Sugars | 0.64g | 6% | |
| Dietary Fiber | 0.36g | 4% | |
| Protein | 11.86g | 58% | |
| Iron | 1.7mg | 23% | |
| Calcium | 26mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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