Directions:
- Wash the cauliflower and break into florets.
- Steam until still crisp, but just starting to soften.
- Drain well (let sit in colander for 5 mins.) and place in an ovenproof dish.
- Pour the cream into the bottom of the dish.
- Place enough cheese slices to completely cover on top of the cauliflower.
- Place in the oven, uncovered with whatever else you are making (or at 350-400 degrees) and bake for 15 minutes, stirring every five minutes.
- If the resulting sauce seems too thick, add an extra splash of cream, if too runny, let sit a few minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.63 Kcal (262 kJ) | ||
| Calories from fat | 24.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.78g | 4% | |
|---|---|---|---|
| Cholesterol | 10.28mg | 3% | |
| Sodium | 46.95mg | 2% | |
| Potassium | 445.16mg | 9% | |
| Total Carbs | 7.58g | 3% | |
| Sugars | 2.94g | 12% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 3.09g | 6% | |
| Vitamin C | 70.6mg | 118% | |
| Calcium | 37.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 40.53 Kcal (170 kJ) | ||
| Calories from fat | 16.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 4% | |
|---|---|---|---|
| Cholesterol | 6.65mg | 3% | |
| Sodium | 30.39mg | 2% | |
| Potassium | 288.13mg | 9% | |
| Total Carbs | 4.9g | 3% | |
| Sugars | 1.9g | 12% | |
| Dietary Fiber | 1.9g | 12% | |
| Protein | 2g | 6% | |
| Vitamin C | 45.7mg | 118% | |
| Calcium | 24.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mock Mashed Potatoes
Head cauliflower, Water, Heavy cream, Butter and 1 more.. -
Artichoke & Bacon Cauliflower Soup
Head cauliflower, broken into florets, Chicken broth and 7 more.. -
Cream of Cauliflower Soup I
Unsalted butter, Leek, chopped, Onion, chopped and 12 more.. -
Cauliflower Mashed Potatoes
Potatoes, diced (idaho) and 6 more.. -
Cauliflower Au Gratin
Butter or 6 tbsp margarine, Chopped cooked ham and 9 more.. -
Low Carb Cheeseburger Soup
Lean ground beef, Bacon, Celery, Onions, chopped and 10 more.. -
Potato Cheese and Cauliflower Mash
Baking potatoes, peeled and cut into chunks and 7 more.. -
Potato Cheddar Soup With Broccoli and Cauliflower
Onions, chopped, Olive oil, Butter and 11 more.. -
Sunny Cream of Cauliflower Soup
Olive oil, Garlic, diced, Onion, chopped and 11 more.. -
Cream of Cauliflower Soup
Olive oil, Chopped leeks, white portion only and 8 more.. -
Cheddar-Cauliflower Soup
Olive oil, Yellow onion, diced and 7 more.. -
Cream of Cauliflower Soup With Gruyere Cheese
Vegetable oil, Leeks, chopped, Onions, chopped and 9 more.. -
Creamy Cauliflower-Garlic Soup
Head garlic, unpeeled (2 1/2 oz.), Butter and 7 more.. -
Cauliflower Flan
Butter, softened , for greasing the ramekins and 8 more.. -
Swiss-Topped Cauliflower Soup
Onions, Water, Condensed chicken broth, undiluted and 12 more..
Also Try
-
-
-
-
-
-
Easiest, Creamiest, Yummiest Casserole in the World
Cooked chicken, shredded, Elbow macaroni, boiled and 6 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
