Directions:
- Scrub potato and rub skin with either butter or oil.
- Wrap in foil and place in hot coals for about 1 hour, (or on grill on medium for 1 hour or 350 oven for 1 hour).
- When baked remove from heat and upwrap from foil but do not remove from foil.
- Slice open potato in a cross fashion but do not slice all the way through.
- Open the potato pressing slightly so that the flesh come out.
- With a spoon make a slight hole in the center building up the flesh on the sides.
- Place the butter in the hole.
- Break the egg into the potato.
- Sprinkle with the cheese and bacon.
- Rewrap the in the foil.
- Return to heat, egg side up.
- Bake until egg is set about 5-10 minutes.
- Unwrap season with salt and pepper.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.92 Kcal (1293 kJ) | ||
| Calories from fat | 261.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.09g | 45% | |
|---|---|---|---|
| Cholesterol | 217.35mg | 72% | |
| Sodium | 344.79mg | 14% | |
| Potassium | 127.59mg | 3% | |
| Total Carbs | 0.89g | 0% | |
| Sugars | 0.05g | 0% | |
| Protein | 11.61g | 23% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 92.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 332.88 Kcal (1394 kJ) | ||
| Calories from fat | 282.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.35g | 45% | |
|---|---|---|---|
| Cholesterol | 234.21mg | 72% | |
| Sodium | 371.55mg | 14% | |
| Potassium | 137.48mg | 3% | |
| Total Carbs | 0.95g | 0% | |
| Sugars | 0.05g | 0% | |
| Protein | 12.51g | 23% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1mg | 5% | |
| Calcium | 99.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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