Easiest Barbecued Chicken ( 2 Ingredients) Recipe

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Ingredients:

Serving

6 chicken thighs
1/2 cup barbecue sauce (your favorite )

Directions:

Preheat conventional oven to 375°F.
Take 6 chicken thighs and put them in a bowl.
Add 1/2 cup barbecue sauce and pour it over the chicken (I leave it on for a few hours to absorb the flavor).
Mix the chicken pieces with sauce until they are evenly coated. (Place some sauce under skin for best flavor).
Place chicken pieces in a small roasting pan leaving a little space between them.
Bake for 40-45 minutes until done.
Serve with your favorite rice and vegetables.
Tips:.
•You can use as many pieces of chicken as you want just increase the amount of sauce.
•It would be best if you cover the chicken with aluminum foil for the first 15 minute and then remove to brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	40.99 Kcal (172 kJ)
Calories from fat	2.15 Kcal
		% Daily Value*
Total Fat	0.24g	0%
Sodium	244.77mg	10%
Potassium	55.29mg	1%
Total Carbs	9.77g	3%
Sugars	7.87g	31%
Dietary Fiber	0.24g	1%
Protein	0.24g	0%
Vitamin C	0.2mg	0%
Iron	0.2mg	1%
Calcium	7.9mg	1%

Amount Per 100 g
Calories	172 Kcal (720 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	0%
Sodium	1027mg	10%
Potassium	232mg	1%
Total Carbs	41g	3%
Sugars	33g	31%
Dietary Fiber	1g	1%
Protein	1g	0%
Vitamin C	1mg	0%
Iron	1mg	1%
Calcium	33mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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