Earl Grey Tea Rice Recipe

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Earl Grey Tea Rice
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Ingredients:

Directions:

  1. Rinse the rice under running water until the water runs clear. Then put it in a small pot with one cup of water and let it soak for thirty minutes. Stir the rice well and turn on the flame to high. let the rice come to a boil and then stir well again turn flame down to the lowest flame possible cover the pot with a tight fitting lid and let cook for 11 minutes. Then move the rice off the heat and let sit, still covered, for five more minutes. Let the rice cool for 10 minutes then stir in the Earl Grey tea, and the salt and pepper. Taste and adjust the seasoning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234 Kcal (980 kJ)
Calories from fat 5.85 Kcal
% Daily Value*
Total Fat 0.65g 1%
Sodium 775.81mg 32%
Potassium 56.06mg 1%
Total Carbs 51.35g 17%
Dietary Fiber 0.65g 3%
Protein 4.55g 9%
Iron 2.6mg 14%
Calcium 6.3mg 1%
Amount Per 100 g
Calories 325.32 Kcal (1362 kJ)
Calories from fat 8.13 Kcal
% Daily Value*
Total Fat 0.9g 1%
Sodium 1078.56mg 32%
Potassium 77.94mg 1%
Total Carbs 71.39g 17%
Dietary Fiber 0.9g 3%
Protein 6.33g 9%
Iron 3.6mg 14%
Calcium 8.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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