Dutch Snert (Split Pea Soup) Recipe

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Dutch Snert (Split Pea Soup)
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Ingredients:

Directions:

  1. In a non-reactive, large heavy stainless steel stockpot over medium heat, combine the split peas, 3 quarts cold water, the pig’s knuckle or 2 pig's feet, bacon, leek greens, onion, and the chunked carrot. Cut half of the celeriac into large chunks and add along with the bouquet garni. Bring to a boil over medium high heat. Reduce the heat, partially cover, and simmer, stirring occasionally, until the peas are very soft, about 2 hours.
  2. Remove the pig’s knuckle; set aside to cool. Remove and discard the bouquet garni. Puree the remaining contents of the pot in batches in a food mill or processor until smooth. Return to the pot.
  3. Cut the meat from the pig’s knuckle and add to the pot along with the white part of the leek, the chopped carrot, and the celery. Finely chop the remaining celeriac and add it to the pot. Simmer, stirring occasionally, until all of the vegetables are soft, about 30 minutes.
  4. Stir in the kielbasa and cook until heated through, about 5 minutes. Season with salt and pepper to taste. Serve hot in soup bowls, with the chopped parsley on top. Serves 6 to 8.
  5. New York Cookbook.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.44 Kcal (1501 kJ)
Calories from fat 209.33 Kcal
% Daily Value*
Total Fat 23.26g 36%
Cholesterol 52.63mg 18%
Sodium 1096.64mg 46%
Potassium 434.53mg 9%
Total Carbs 21.97g 7%
Sugars 3.15g 13%
Dietary Fiber 2.89g 12%
Protein 15.34g 31%
Vitamin C 7.3mg 12%
Vitamin A 0.2mg 6%
Iron 3mg 16%
Calcium 82.1mg 8%
Amount Per 100 g
Calories 63.93 Kcal (268 kJ)
Calories from fat 37.34 Kcal
% Daily Value*
Total Fat 4.15g 36%
Cholesterol 9.39mg 18%
Sodium 195.6mg 46%
Potassium 77.5mg 9%
Total Carbs 3.92g 7%
Sugars 0.56g 13%
Dietary Fiber 0.52g 12%
Protein 2.74g 31%
Vitamin C 1.3mg 12%
Iron 0.5mg 16%
Calcium 14.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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