Dumwaale Aaloo Recipe

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Dumwaale  Aaloo
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Ingredients:

Directions:

  1. Peel, wash and poke the potatoes with a fork and wipe dry with a cloth. Heat sufficient oil in a kadai and deep them fry till pinkish brown. Drain onto an absorbent paper and keep aside.
  2. Soak cashewnuts in two tablespoons of water for fifteen minutes. Grind to a fine paste.
  3. Grind ginger and garlic to a fine paste.
  4. Boil roughly chopped onions with one tablespoon water, two black cardamoms for a few minutes. Grind into a fine paste.
  5. Heat two tablespoons of oil in a pan. Add boiled onion paste. Cook till fat starts to separate. Add ginger-garlic paste. Stir for some time. Add red chilli powder, coriander powder, turmeric powder, and yogurt. Keep stirring.
  6. When fat starts to seperate add the cashew paste and cook for a while.
  7. Add deep-fried potatoes and about three cups of water and let simmer with the lid on for some time.(till the potatoes are fully cooked).
  8. Finish off with 1 tsp crushed kasoori methi, fresh cream and salt. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.11 Kcal (712 kJ)
Calories from fat 57.12 Kcal
% Daily Value*
Total Fat 6.35g 10%
Cholesterol 5.89mg 2%
Sodium 80.25mg 3%
Potassium 589.71mg 13%
Total Carbs 25.81g 9%
Sugars 7.44g 30%
Dietary Fiber 4.12g 16%
Protein 4.03g 8%
Vitamin C 12.7mg 21%
Vitamin A 0.8mg 28%
Iron 1.3mg 7%
Calcium 89.1mg 9%
Amount Per 100 g
Calories 91.11 Kcal (381 kJ)
Calories from fat 30.6 Kcal
% Daily Value*
Total Fat 3.4g 10%
Cholesterol 3.16mg 2%
Sodium 42.98mg 3%
Potassium 315.86mg 13%
Total Carbs 13.83g 9%
Sugars 3.99g 30%
Dietary Fiber 2.21g 16%
Protein 2.16g 8%
Vitamin C 6.8mg 21%
Vitamin A 0.4mg 28%
Iron 0.7mg 7%
Calcium 47.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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