Directions:
- Sift flour with baking powder and salt. Mix egg with milk add all at once. Stir only until mixed. Drop by spoonfuls over boiling mixture. Civer and steam 15 minutes before removing lid. Serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.02 Kcal (1131 kJ) | ||
| Calories from fat | 79.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.79g | 14% | |
|---|---|---|---|
| Cholesterol | 41.53mg | 14% | |
| Sodium | 1014.59mg | 42% | |
| Potassium | 894.34mg | 19% | |
| Total Carbs | 42.43g | 14% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 4.29g | 17% | |
| Protein | 7.08g | 14% | |
| Iron | 3.2mg | 18% | |
| Calcium | 479.3mg | 48% | |
| Amount Per 100 g | |||
| Calories | 248.51 Kcal (1040 kJ) | ||
| Calories from fat | 72.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.09g | 14% | |
|---|---|---|---|
| Cholesterol | 38.22mg | 14% | |
| Sodium | 933.78mg | 42% | |
| Potassium | 823.1mg | 19% | |
| Total Carbs | 39.05g | 14% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 3.95g | 17% | |
| Protein | 6.52g | 14% | |
| Iron | 2.9mg | 18% | |
| Calcium | 441.2mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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