Directions:
- Melt butter in a large skillet over medium heat. Add the snails, mushrooms, garlic, green onions, hot sauce, and red wine. Cook and stir for about 20 minutes, until the liquid has reduced, and mushrooms and snails are tender. Taste and season with salt and pepper. Serve with whole wheat crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.01 Kcal (498 kJ) | ||
| Calories from fat | 76.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.47g | 13% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 642.91mg | 27% | |
| Potassium | 194.9mg | 4% | |
| Total Carbs | 7.68g | 3% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 1.67g | 3% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 20mg | 2% | |
| Amount Per 100 g | |||
| Calories | 149.11 Kcal (624 kJ) | ||
| Calories from fat | 95.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.61g | 13% | |
|---|---|---|---|
| Cholesterol | 25.48mg | 7% | |
| Sodium | 805.5mg | 27% | |
| Potassium | 244.19mg | 4% | |
| Total Carbs | 9.62g | 3% | |
| Sugars | 2.54g | 8% | |
| Dietary Fiber | 0.97g | 3% | |
| Protein | 2.09g | 3% | |
| Vitamin C | 2.1mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.5mg | 2% | |
| Calcium | 25.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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