Duck Liver Pâté Recipe

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Duck Liver Pâté
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Ingredients:

Directions:

  1. 1. Place duck fat in a skillet, and cook over medium to high heat for 4 to 5 minutes, until the fat has melted and some of it has browned.
  2. 2. Add the shallots, and cook for about 30 seconds, stirring occasionally. Add the liver, herbes de Provence, and garlic, and cook over medium to high heat for 1 1/2 to 2 minutes, stirring occasionally. Add the salt and pepper.
  3. 3. Transfer the mixture to a blender, add the Cognac, and blend until liquefied. If a finer textured pâté is desired, push the mixture through the holes of a strainer with a spoon. This will yield 1/2 cup. Let cool for at least 1 1/2 hours, then cover and and refrigerate until serving time.
  4. 4. Spread the pâté on the toasted baguette slices, and serve. The pâté will keep, well covered, for 3 to 4 days.
  5. Jacques Pepin's Kitchen: Cooking with Claudine Bay Books & Tapes, Inc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 993.95 Kcal (4161 kJ)
Calories from fat 805.26 Kcal
% Daily Value*
Total Fat 89.47g 138%
Cholesterol 523.06mg 174%
Sodium 719.11mg 30%
Potassium 716.51mg 15%
Total Carbs 30.59g 10%
Sugars 12.04g 48%
Dietary Fiber 4.7g 19%
Protein 21.01g 42%
Vitamin C 17.2mg 29%
Vitamin A 10.2mg 340%
Iron 28mg 155%
Calcium 73.2mg 7%
Amount Per 100 g
Calories 299.98 Kcal (1256 kJ)
Calories from fat 243.03 Kcal
% Daily Value*
Total Fat 27g 138%
Cholesterol 157.86mg 174%
Sodium 217.03mg 30%
Potassium 216.25mg 15%
Total Carbs 9.23g 10%
Sugars 3.63g 48%
Dietary Fiber 1.42g 19%
Protein 6.34g 42%
Vitamin C 5.2mg 29%
Vitamin A 3.1mg 340%
Iron 8.4mg 155%
Calcium 22.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.5
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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