Directions:
- Sprinkle: 1 1/2 teaspoons salt and 1 teaspoon pepper over ducklings; set aside.
- Combine melted butter and flour in a large stockpot; cook over medium heat, stirring constantly, 45 minutes or until roux is color of a copper penny. Add onion, green pepper, and minced garlic; continue cooking 15 minutes or until vegetables are tender.
- Gradually add water, stirring until well blended. Add reserved duckling, sausage, and red pepper. Simmer, uncovered, 2 hours or until meat begins to fall off bones. Remove from heat; cool slightly. Cover; refrigerate overnight.
- Lift off and discard solidified fat from surface. Remove duckling; remove meat from bones, discarding bones. Chop meat into bite-size pieces; return to gumbo.
- Add remaining salt, onion, and parsley. Cook over low heat until thoroughly heated. Ladle over hot cooked rice in individual serving bowls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 8565.56 Kcal (35862 kJ) | ||
| Calories from fat | 4940.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 548.9g | 844% | |
|---|---|---|---|
| Cholesterol | 2946.02mg | 982% | |
| Sodium | 15414.6mg | 642% | |
| Potassium | 5625.89mg | 120% | |
| Total Carbs | 202g | 67% | |
| Sugars | 29.69g | 119% | |
| Dietary Fiber | 17.75g | 71% | |
| Protein | 662.67g | 1325% | |
| Vitamin C | 160.4mg | 267% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 49.1mg | 273% | |
| Calcium | 920.6mg | 92% | |
| Amount Per 100 g | |||
| Calories | 114.12 Kcal (478 kJ) | ||
| Calories from fat | 65.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.31g | 844% | |
|---|---|---|---|
| Cholesterol | 39.25mg | 982% | |
| Sodium | 205.38mg | 642% | |
| Potassium | 74.96mg | 120% | |
| Total Carbs | 2.69g | 67% | |
| Sugars | 0.4g | 119% | |
| Dietary Fiber | 0.24g | 71% | |
| Protein | 8.83g | 1325% | |
| Vitamin C | 2.1mg | 267% | |
| Iron | 0.7mg | 273% | |
| Calcium | 12.3mg | 92% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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