Dry the Water from the Steak Recipe

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Dry the Water from the Steak
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Ingredients:

Directions:

  1. Rub steak with kosher salt and let stand for 15 minutes to 1 hour.
  2. Preheat grill over medium-high heat. While waiting, mix butter, rosemary and cilantro together, then portion into 4 (2-ounce) servings. Rinse the salt from the steak. Pat the steak completely dry. Rub garlic onto both sides of the steaks. Grill each side of the steak for 5 minutes or until desired temperature. Pull off grill and add the butter topping.
  3. A viewer, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 466.94 Kcal (1955 kJ)
Calories from fat 431.63 Kcal
% Daily Value*
Total Fat 47.96g 74%
Cholesterol 147.14mg 49%
Sodium 814.18mg 34%
Potassium 98.91mg 2%
Total Carbs 0.79g 0%
Sugars 0.02g 0%
Dietary Fiber 0.1g 0%
Protein 9.78g 20%
Vitamin C 0.8mg 1%
Vitamin A 0.6mg 19%
Iron 0.9mg 5%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 521.81 Kcal (2185 kJ)
Calories from fat 482.35 Kcal
% Daily Value*
Total Fat 53.59g 74%
Cholesterol 164.43mg 49%
Sodium 909.85mg 34%
Potassium 110.53mg 2%
Total Carbs 0.88g 0%
Sugars 0.02g 0%
Dietary Fiber 0.12g 0%
Protein 10.93g 20%
Vitamin C 0.9mg 1%
Vitamin A 0.6mg 19%
Iron 1mg 5%
Calcium 23.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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