Dry Spices Recipe

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Dry Spices
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Ingredients:

Directions:

  1. Combine all ingredients in a small bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.73 Kcal (70 kJ)
Calories from fat 4.92 Kcal
% Daily Value*
Total Fat 0.55g 1%
Sodium 791.46mg 33%
Potassium 108.92mg 2%
Total Carbs 3.38g 1%
Sugars 0.42g 2%
Dietary Fiber 1.66g 7%
Protein 0.81g 2%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 1mg 5%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 187.08 Kcal (783 kJ)
Calories from fat 55.04 Kcal
% Daily Value*
Total Fat 6.12g 1%
Sodium 8851.67mg 33%
Potassium 1218.21mg 2%
Total Carbs 37.81g 1%
Sugars 4.69g 2%
Dietary Fiber 18.57g 7%
Protein 9.07g 2%
Vitamin C 8.1mg 1%
Vitamin A 0.8mg 2%
Iron 10.8mg 5%
Calcium 183.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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