Directions:
- Mix together brown sugar, pumpkin pie spice, mustard powder, onion powder, and pepper in a bowl until well blended. Makes enough rub to cover one 3 to 5 pound ham. To be sure sugars form a crust, do not cover the ham during cooking. If not using immediately, store in an airtight tin.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 852.38 Kcal (3569 kJ) | ||
| Calories from fat | 6.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.77g | 1% | |
|---|---|---|---|
| Sodium | 92.41mg | 4% | |
| Potassium | 326.61mg | 7% | |
| Total Carbs | 218.86g | 73% | |
| Sugars | 213.47g | 854% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 0.16g | 0% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 2.9mg | 16% | |
| Calcium | 213mg | 21% | |
| Amount Per 100 g | |||
| Calories | 365.68 Kcal (1531 kJ) | ||
| Calories from fat | 2.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 1% | |
|---|---|---|---|
| Sodium | 39.65mg | 4% | |
| Potassium | 140.12mg | 7% | |
| Total Carbs | 93.9g | 73% | |
| Sugars | 91.58g | 854% | |
| Dietary Fiber | 0.36g | 3% | |
| Protein | 0.07g | 0% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.3mg | 16% | |
| Calcium | 91.4mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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