Amount Per 1 Serving | |||
Calories | 232.47 Kcal (973 kJ) | ||
Calories from fat | 104.68 Kcal | ||
% Daily Value* | |||
Total Fat | 11.63g | 18% | |
---|---|---|---|
Sodium | 7487.58mg | 312% | |
Potassium | 692.97mg | 15% | |
Total Carbs | 26.79g | 9% | |
Sugars | 6.8g | 27% | |
Dietary Fiber | 12.61g | 50% | |
Protein | 12.45g | 25% | |
Vitamin C | 6.5mg | 11% | |
Vitamin A | 0.2mg | 7% | |
Iron | 7.7mg | 43% | |
Calcium | 196.5mg | 20% |
Amount Per 100 g | |||
Calories | 82.17 Kcal (344 kJ) | ||
Calories from fat | 37 Kcal | ||
% Daily Value* | |||
Total Fat | 4.11g | 18% | |
---|---|---|---|
Sodium | 2646.72mg | 312% | |
Potassium | 244.95mg | 15% | |
Total Carbs | 9.47g | 9% | |
Sugars | 2.4g | 27% | |
Dietary Fiber | 4.46g | 50% | |
Protein | 4.4g | 25% | |
Vitamin C | 2.3mg | 11% | |
Vitamin A | 0.1mg | 7% | |
Iron | 2.7mg | 43% | |
Calcium | 69.5mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.