Dry Rub for Spicy BBQ Ribs Recipe

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Dry Rub for Spicy BBQ Ribs
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Ingredients:

Directions:

  1. Wash rack of ribs, remove membrane on back, and pat dry with paper towel. You can either leave as a rack and thread onto a spit or cut into 2-3 rib sections.
  2. Mix all remaining ingredients until well blended. Rub the mix over both sides of ribs until it's all used up. I sometimes double the recipe to get a really good coating. You can either put in fridge overnight or grill at 350 F right away on bbq over indirect heat. The bbq acts more like an oven this way. The sugar will burn if you grill over direct flame.
  3. They will take an hour to cook through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.13 Kcal (520 kJ)
Calories from fat 32.82 Kcal
% Daily Value*
Total Fat 3.65g 6%
Cholesterol 36.45mg 12%
Sodium 1853.62mg 77%
Potassium 287.7mg 6%
Total Carbs 12.97g 4%
Sugars 9.71g 39%
Dietary Fiber 1.8g 7%
Protein 11.17g 22%
Vitamin C 0.7mg 1%
Iron 1.4mg 8%
Calcium 38.5mg 4%
Amount Per 100 g
Calories 176.62 Kcal (739 kJ)
Calories from fat 46.69 Kcal
% Daily Value*
Total Fat 5.19g 6%
Cholesterol 51.86mg 12%
Sodium 2637.42mg 77%
Potassium 409.35mg 6%
Total Carbs 18.45g 4%
Sugars 13.82g 39%
Dietary Fiber 2.56g 7%
Protein 15.89g 22%
Vitamin C 1mg 1%
Vitamin A 0.1mg 2%
Iron 2mg 8%
Calcium 54.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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