Directions:
- Preheat oven to 400 degrees F.
- Mix all ingredients in a bowl.
- Generously coat the lamb.
- Allow the rub to sit on the lamb for an hour.
- Do not be concerned with the moisture developing on the lamb.
- Place the lamb in the preheated oven, and cook to desired temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.86 Kcal (66 kJ) | ||
| Calories from fat | 1.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Sodium | 877.85mg | 37% | |
| Potassium | 84.77mg | 2% | |
| Total Carbs | 3.69g | 1% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 0.2g | 0% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 22.4mg | 125% | |
| Calcium | 23.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 40.22 Kcal (168 kJ) | ||
| Calories from fat | 3.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 0% | |
|---|---|---|---|
| Sodium | 2226.65mg | 37% | |
| Potassium | 215.01mg | 2% | |
| Total Carbs | 9.36g | 1% | |
| Sugars | 2.73g | 4% | |
| Dietary Fiber | 3.25g | 5% | |
| Protein | 0.52g | 0% | |
| Vitamin C | 4.2mg | 3% | |
| Vitamin A | 0.5mg | 7% | |
| Iron | 56.9mg | 125% | |
| Calcium | 58.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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