Dry Nonfat Milk Pumpkin Pie Recipe

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Dry Nonfat Milk Pumpkin Pie
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Ingredients:

  • 3/4 cup sugar
  • 1 tsp cinnamon
  • 1/2 tsp salt
  • 1/2 tsp ginger
  • 1/4 tsp clove
  • 1 2/3 cups water
  • 2 eggs (wisk well)
  • 1 (16 oz) can pumpkin (about 2 cups)
  • 9 inches pastry shells

Directions:

  1. Thoroughly mix dry ingredients together (so powdered milk will mix more easily), wisk in water, eggs, and pumpkin. (If you are using a mixer beat until smooth, but I prefer the easy clean-up of a wire wisk.).
  2. Pour into a 9 inch unbaked pastry shell and bake 15 min at 425 and then 50 to 60 min longer at 350.
  3. Baking the pie on the bottom shelf will brown the crust nicely on the bottom. The top of the pie does tend to brown a bit more than a regular canned milk recipe, but we prefer this one.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2249.82 Kcal (9420 kJ)
Calories from fat 1237.72 Kcal
% Daily Value*
Total Fat 137.52g 212%
Cholesterol 86.84mg 29%
Sodium 2533.45mg 106%
Potassium 316.34mg 7%
Total Carbs 220.12g 73%
Sugars 24.28g 97%
Dietary Fiber 13.52g 54%
Protein 37.15g 74%
Vitamin C 3.7mg 6%
Iron 13.7mg 76%
Calcium 369.9mg 37%
Amount Per 100 g
Calories 367.81 Kcal (1540 kJ)
Calories from fat 202.35 Kcal
% Daily Value*
Total Fat 22.48g 212%
Cholesterol 14.2mg 29%
Sodium 414.18mg 106%
Potassium 51.72mg 7%
Total Carbs 35.99g 73%
Sugars 3.97g 97%
Dietary Fiber 2.21g 54%
Protein 6.07g 74%
Vitamin C 0.6mg 6%
Iron 2.2mg 76%
Calcium 60.5mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 55.7
    Points
  • 62
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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