Directions:
- Preheat oven to 375.
- Rinse the chicken under cold running water and pat dry with paper towels. Season the chicken with salt and pepper and oregano. Heat the olive oil in a large ovenproof saute pan over medium-high heat. Brown the chicken pieces on all sides. Cook in batches if necessary to keep from overcrowding the pan.
- Remove the chicken from the pan and set aside. Reduce the heat and add the onions and garlic; cook for about 5 minutes, until tender. Remove from the heat, bring to a simmer, and cook for about 5 minutes, until the alcohol is cooked off. Return the chicken to the pan, cover, and cook in the oven for about 45 minutes, until tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1417.84 Kcal (5936 kJ) | ||
| Calories from fat | 809.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 89.92g | 138% | |
|---|---|---|---|
| Sodium | 2648.45mg | 110% | |
| Potassium | 1451.58mg | 31% | |
| Total Carbs | 51.8g | 17% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 21.42g | 86% | |
| Protein | 95.77g | 192% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 18.3mg | 102% | |
| Calcium | 210.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 221.15 Kcal (926 kJ) | ||
| Calories from fat | 126.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.03g | 138% | |
|---|---|---|---|
| Sodium | 413.1mg | 110% | |
| Potassium | 226.42mg | 31% | |
| Total Carbs | 8.08g | 17% | |
| Sugars | 0.28g | 7% | |
| Dietary Fiber | 3.34g | 86% | |
| Protein | 14.94g | 192% | |
| Vitamin C | 1.4mg | 15% | |
| Iron | 2.9mg | 102% | |
| Calcium | 32.8mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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