Dried Onion Soup Mix Recipe

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Dried Onion Soup Mix
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Ingredients:

Directions:

  1. In small bowl, combine onion powder, salt, sugar.
  2. Add Kitchen Bouquet and stir until seasonings are uniformly brown. Add onion and mix thoroughly until color is again even. (This step takes several minutes.)
  3. Makes 1/2 cup mix which is equivalent to one 1/5 ounce envelope of dried soup mix.
  4. Store unused mix in the refrigerator
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.64 Kcal (1489 kJ)
Calories from fat 0.11 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 10666.8mg 444%
Potassium 865.02mg 18%
Total Carbs 78.72g 26%
Sugars 6.86g 27%
Dietary Fiber 8.46g 34%
Protein 8.4g 17%
Vitamin C 3.8mg 6%
Iron 1.2mg 7%
Calcium 174.5mg 17%
Amount Per 100 g
Calories 285.98 Kcal (1197 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 8577.53mg 444%
Potassium 695.59mg 18%
Total Carbs 63.3g 26%
Sugars 5.52g 27%
Dietary Fiber 6.8g 34%
Protein 6.76g 17%
Vitamin C 3.1mg 6%
Iron 1mg 7%
Calcium 140.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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