Dried Beef and Noodle Casserole Recipe

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Ingredients:

Serving

4 oz dried beef, snipped
1 cup water
1 small onion, chopped
2 cups noodles, uncooked
1 (10 3/4 oz) can condensed cream of celery soup
1/2 cup milk
1 cup water
1 tsp dried parsley flakes
4 oz cheddar cheese, shredded

Directions:

Cover and microwave dried beef and 1 cup water in 2-qt casserole on high (100%) to boiling, 2 to 3 minutes; drain.
Stir in onion, noodles, soup, milk, water and parsley flakes.
Cover and microwave 10 minutes; stir.
Cover and microwave until noodles are tender, 5 to 6 minutes.
Stir in cheese.
Cover and microwave until melted, 2 to 3 minutes.
Let stand 5 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	202.77 Kcal (849 kJ)
Calories from fat	79 Kcal
		% Daily Value*
Total Fat	8.78g	14%
Cholesterol	55.61mg	19%
Sodium	819.26mg	34%
Potassium	179.51mg	4%
Total Carbs	14.63g	5%
Sugars	3.06g	12%
Dietary Fiber	0.82g	3%
Protein	15.79g	32%
Vitamin C	1.1mg	2%
Iron	1.4mg	8%
Calcium	216.2mg	22%

Amount Per 100 g
Calories	101.57 Kcal (425 kJ)
Calories from fat	39.57 Kcal
		% Daily Value*
Total Fat	4.4g	14%
Cholesterol	27.86mg	19%
Sodium	410.39mg	34%
Potassium	89.92mg	4%
Total Carbs	7.33g	5%
Sugars	1.53g	12%
Dietary Fiber	0.41g	3%
Protein	7.91g	32%
Vitamin C	0.6mg	2%
Iron	0.7mg	8%
Calcium	108.3mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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