Amount Per 0.25 cup | |||
Calories | 31.35 Kcal (131 kJ) | ||
Calories from fat | 4.86 Kcal | ||
% Daily Value* | |||
Total Fat | 0.54g | 1% | |
---|---|---|---|
Saturated Fat | 0.03g | 0% | |
Sodium | 25.77mg | 1% | |
Potassium | 409.86mg | 9% | |
Total Carbs | 6.92g | 2% | |
Dietary Fiber | 1.69g | 7% | |
Protein | 2.47g | 5% | |
Vitamin C | 6.2mg | 10% | |
Iron | 6mg | 34% | |
Calcium | 221mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment