Lavender Bath Salts Recipe

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Lavender Bath Salts
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Ingredients:

  • 1 cup epsom salts
  • 1/2 cup sea salt
  • 2 -3 tbsp baking soda
  • lavender leaves (optional)
  • food coloring (red and blue) (optional)

Directions:

  1. Combine salts and baking soda, then add essential oils and stir gently but well.
  2. Add food coloring to achieve lavender (red and blue gets close if you don't have lavender-colored), then fold in lavender leaves if using. They tend to float in the bath, so be warned - those aren't little bugs surrounding you!
  3. Store in a tightly sealed jar and use about 1/3 cup per bath.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.33 Kcal (391 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 6.67mg 2%
Sodium 11042.04mg 460%
Potassium 1.95mg 0%
Total Carbs 12.67g 4%
Sugars 6.67g 27%
Protein 1.33g 3%
Iron 0.7mg 4%
Calcium 5.8mg 1%
Amount Per 100 g
Calories 254.87 Kcal (1067 kJ)
Calories from fat 98.31 Kcal
% Daily Value*
Total Fat 10.92g 6%
Cholesterol 18.2mg 2%
Sodium 30152.58mg 460%
Potassium 5.32mg 0%
Total Carbs 34.59g 4%
Sugars 18.2g 27%
Protein 3.64g 3%
Iron 1.8mg 4%
Calcium 15.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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