Dr Pepper Wings Recipe

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Dr Pepper Wings
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Ingredients:

  • 2 tbsp soy sauce
  • tsp of sea salt
  • 1/2 tbsp sugar
  • pinch of garlic powder
  • pinch of black pepper
  • 12 oz dr pepper

Directions:

  1. Marinate wings in sea salt, sugar, garlic powder, black pepper and one Tablespoons soy sauce for 30 minutes.
  2. Marinate wings in sea salt, sugar, garlic powder, black pepper and one Tablespoons soy sauce for 30 minutes.
  3. Cook wings on med heat until the sugar starts to brown.
  4. Add one Tablespoons soy sauce, Red Pepper Flakes and Dr Pepper.
  5. Turn heat up and cook until the liquid cooks down to a glaze and starts to brown.
  6. Serve with favorite beverage.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.7 Kcal (1874 kJ)
Calories from fat 45.97 Kcal
% Daily Value*
Total Fat 5.11g 8%
Sodium 2202.57mg 92%
Potassium 2312.03mg 49%
Total Carbs 112.39g 37%
Sugars 4.21g 17%
Dietary Fiber 42.84g 171%
Protein 19.07g 38%
Vitamin C 6mg 10%
Iron 17.4mg 97%
Calcium 758.9mg 76%
Amount Per 100 g
Calories 226.11 Kcal (947 kJ)
Calories from fat 23.22 Kcal
% Daily Value*
Total Fat 2.58g 8%
Sodium 1112.41mg 92%
Potassium 1167.69mg 49%
Total Carbs 56.76g 37%
Sugars 2.13g 17%
Dietary Fiber 21.64g 171%
Protein 9.63g 38%
Vitamin C 3mg 10%
Iron 8.8mg 97%
Calcium 383.3mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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