Directions:
- Cut up ribs in 3-4 piece sections
- Litely spray down with vinegar and set aside for a couple of hours
- Mix all dry rub ingredients
- Rinse off ribs from vinegar and rub generously with dry rub
- Put in ziplock bags over nite in frig
- Next morning get stock pot and place ribs in, do not rinse off rub
- Pour enough Dr.Pepper over them to cover completely.
- Bring to a boil and then simmer til fork tender
- Slatter ribs with Sweet Baby Rays BBQ sauce and place on grill til sauce carmelizes, serve with corn on the cobb and salad and party potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.65 Kcal (149 kJ) | ||
| Calories from fat | 10.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.11g | 2% | |
|---|---|---|---|
| Sodium | 64.9mg | 3% | |
| Potassium | 132.6mg | 3% | |
| Total Carbs | 6.36g | 2% | |
| Sugars | 1.45g | 6% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 1.25g | 2% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 31.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 144.22 Kcal (604 kJ) | ||
| Calories from fat | 40.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 2% | |
|---|---|---|---|
| Sodium | 262.58mg | 3% | |
| Potassium | 536.49mg | 3% | |
| Total Carbs | 25.74g | 2% | |
| Sugars | 5.87g | 6% | |
| Dietary Fiber | 7.98g | 8% | |
| Protein | 5.06g | 2% | |
| Vitamin C | 7.2mg | 3% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 5.5mg | 8% | |
| Calcium | 126.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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